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Preventive Medicine

The Importance of Annual Health Checkups

By Sammy Mariga | 2024-11-05

The Importance of Annual Health Checkups

Benefits of Preventive Screening

  • Early detection of chronic diseases.
  • Monitoring of vital health indicators.
  • Better long-term health outcomes.

Common Checkup Tests

  • Blood pressure and heart rate.
  • Blood tests: cholesterol, glucose, kidney & liver function.
  • Cancer screenings (age-specific).

Lifestyle Assessment

  • Nutrition, exercise, alcohol, smoking, and stress evaluation.
  • Mental health screening.

Preparing for Your Checkup

  • Bring previous medical records.
  • Fast if required for blood tests.
  • List current medications.

Follow-Up

  • Review results with your doctor.
  • Adjust lifestyle or medications if needed.
  • Schedule specialist appointments if required.
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